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December 14, 2019

saswellnessctr

A Wellness Centre for SD83 Jackson & Sullivan students; provides a walk-in medical clinic, mental health support, options for sexual health & more

Are you feeling disconnected during quarantine? He

Are you feeling disconnected during quarantine? Here are some tips!
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#salmonarmbc #salmonarm #shuswap #Wellness #wellnesscentre #selfcarematters #instagreat #mentalhealth #mindfulness #mentalwellbeing #covid19bc

We live in a culture that uses labels as a means o

We live in a culture that uses labels as a means of understanding the world and the people living in it. As a result, many of us find ourselves laboring under a label that has a negative connotation. Unless we can find a way to see the good in such a label, we may feel burdened by an idea of ourselves that is not accurate. It is important to remember that almost nothing in this world is all good or all bad, and most everything is a complex mixture of gifts and challenges. In addition, different cultures revere certain qualities over others, but this does not mean that these qualities are inherently good or bad. For example, a culture that elevates outgoing behavior will label an introvert in a negative way, calling them antisocial. In truth, the ability to spend time alone is one that most great artists, mystics, and visionaries share. Owning the positive side of this label can lead us deeper into our gifted visions and fertile imaginations. [MORE] https://bit.ly/32fkU3V.
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#Repost @dailyom
#DailyOM #Quotes #QOTD #Label #Culture #Qualities #Challenges #Gifts #salmonarmbc #salmonarm #wellnesscentre #saswellness

How does acceptance feel to you?. . . . . #salmona

How does acceptance feel to you?.
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#salmonarmbc #salmonarmbc #shuswap #Wellness #wellnesscentre #SD83 #sullivanwellness #mentalwellbeing #mentalhealth #mindfulness #mindovermatter #instagood

How you talk to yourself really does make a differ

How you talk to yourself really does make a difference. Be kind to yourself.
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#saswellness
#salmonarmbc #salmonarm #shuswap #Wellness #wellnesscentre #selfcarematters #selftalk #bekindtoyourself #mentalwellbeing #mentalhealth
#instagood