March 2021 Calendar

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March 2021 Calendar

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shuswapcymh

A Wellness Centre for SD83 Jackson & Sullivan students; provides a walk-in medical clinic, mental health support, options for sexual health & more

So true. . . . . #shuswap #salmonarm #salmonarmbc

So true.
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#shuswap #salmonarm #salmonarmbc #mentalhealth #wellness #mentalhealthmatters #wellbeing #mentalwellness #mindfulness #mindyourmind #suicideprevention #respect #respectpronouns #pronounsmatter #lgbtq2s #lgbt #lgbtq #instagreat

Keep going. One step at a time. . . . #salmonarmbc

Keep going. One step at a time.
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#salmonarmbc #salmonarm #Shuswap #wellbeing #wellness #mentalhealth #mentalhealthmatters #cymh

Toxic diet culture has a way of making us feel gui

Toxic diet culture has a way of making us feel guilty for eating certain things or for not exercising a certain amount. Food and exercise are meant to be celebrated; they are a form of self-love. Fuel your body out of love, move your body out of love, and stop restricting yourself out of love.

Parents! Eliminate the word 'diet' from your vocabulary! your children are listening.
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#salmonarmbc #salmonarm #Shuswap #cymh #mentalhealth #mentalhealthawareness #dietculture #disorderedeating #mentalwellness

"Do the best you can. When you know better, do bet

"Do the best you can. When you know better, do better." Maya Angelou
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#salmonarmbc #salmonarm #Shuswap #wellbeing #wellness #mentalhealth #mindfulness #mindyourmind